DRIED MANGOES UNSULFURED vs FRUIT SNACK BAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
DRIED MANGOES UNSULFURED: 4
vs
FRUIT SNACK BAR: 4
(3 ties)
Overview
| Nutrient | DRIED MANGOES UNSULFURED | FRUIT SNACK BAR | Winner |
|---|---|---|---|
| Calories | 350 cal | 324 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 85 g | 86.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED MANGOES UNSULFURED | FRUIT SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | DRIED MANGOES UNSULFURED | FRUIT SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 875 MG | 0 MG | |
| Sodium, Na | 0 MG | 41 MG |