DRIED MANGOES vs WINTER MELEN TEA

Nutrition comparison per 100 g serving

Ad 468x60

DRIED MANGOES wins in 5 out of 10 nutrient categories

DRIED MANGOES: 5 vs WINTER MELEN TEA: 3 (2 ties)

Overview

Nutrient	DRIED MANGOES	WINTER MELEN TEA	Winner
Calories	381 cal	374 cal
Protein	2.4 g	0 g
Carbs	92.9 g	93.6 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED MANGOES	WINTER MELEN TEA	Winner
Vitamin C, total ascorbic acid	42.9 MG	0 MG

Mineral	DRIED MANGOES	WINTER MELEN TEA
Calcium, Ca	0 MG	65 MG
Iron, Fe	0.9 MG	1.2 MG
Sodium, Na	131 MG	3 MG

Ad 728x90