DRIED MANGOES vs STARBURST FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
DRIED MANGOES wins in 7 out of 11 nutrient categories
DRIED MANGOES: 7
vs
STARBURST FRUIT FLAVORED SNACKS: 2
(2 ties)
Overview
| Nutrient | DRIED MANGOES | STARBURST FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 325 cal | 381 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 77.5 g | 81.0 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED MANGOES | STARBURST FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | DRIED MANGOES | STARBURST FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 162 MG | 238 MG |