DRIED MANGO WITH CHAMOY CANDY vs DRIED CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
DRIED CRANBERRIES wins in 4 out of 11 nutrient categories
DRIED MANGO WITH CHAMOY CANDY: 2
vs
DRIED CRANBERRIES: 4
(5 ties)
Overview
| Nutrient | DRIED MANGO WITH CHAMOY CANDY | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 357 cal | 312 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85.7 g | 81.3 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 3.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED MANGO WITH CHAMOY CANDY | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED MANGO WITH CHAMOY CANDY | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 0 MG |