DRIED MANGO TAMARIND BALLS vs EL GUAPO
Nutrition comparison per 100 g serving
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EL GUAPO wins in 3 out of 10 nutrient categories
DRIED MANGO TAMARIND BALLS: 2
vs
EL GUAPO: 3
(5 ties)
Overview
| Nutrient | DRIED MANGO TAMARIND BALLS | EL GUAPO | Winner |
|---|---|---|---|
| Calories | 357 cal | 355 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 83.3 g | 79.0 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 4.8 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED MANGO TAMARIND BALLS | EL GUAPO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED MANGO TAMARIND BALLS | EL GUAPO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |