DRIED MANGO TAMARIND BALLS vs EL GUAPO
Nutrition comparison per 100 g serving
Ad 468x60
EL GUAPO wins in 8 out of 11 nutrient categories
DRIED MANGO TAMARIND BALLS: 0
vs
EL GUAPO: 8
(3 ties)
Overview
| Nutrient | DRIED MANGO TAMARIND BALLS | EL GUAPO | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 2.4 g | 3.1 g | |
| Carbs | 83.3 g | 59.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED MANGO TAMARIND BALLS | EL GUAPO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED MANGO TAMARIND BALLS | EL GUAPO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 725 MG | |
| Sodium, Na | 0 MG | 12 MG |