DRIED MANGO SWEETENED vs FRUITBREAK BLENDED FRUIT
Nutrition comparison per 100 g serving
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DRIED MANGO SWEETENED wins in 4 out of 10 nutrient categories
DRIED MANGO SWEETENED: 4
vs
FRUITBREAK BLENDED FRUIT: 3
(3 ties)
Overview
| Nutrient | DRIED MANGO SWEETENED | FRUITBREAK BLENDED FRUIT | Winner |
|---|---|---|---|
| Calories | 325 cal | 76 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 82.5 g | 19.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED MANGO SWEETENED | FRUITBREAK BLENDED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.2 MG |
Minerals
| Mineral | DRIED MANGO SWEETENED | FRUITBREAK BLENDED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 200 MG | 4 MG |