DRIED MANGO vs APPLE CHIPS

Nutrition comparison per 100 g serving

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DRIED MANGO wins in 4 out of 11 nutrient categories

DRIED MANGO: 4 vs APPLE CHIPS: 3 (4 ties)

Overview

Nutrient	DRIED MANGO	APPLE CHIPS	Winner
Calories	350 cal	367 cal
Protein	0 g	0 g	Tie
Carbs	85 g	90 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED MANGO	APPLE CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED MANGO	APPLE CHIPS
Calcium, Ca	50 MG	33 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	0 MG	800 MG
Sodium, Na	175 MG	0 MG

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