DRIED MANGO SWEETENED vs SNACKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DRIED MANGO SWEETENED: 3 vs SNACKS: 3 (4 ties)

Overview

Nutrient	DRIED MANGO SWEETENED	SNACKS	Winner
Calories	325 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	82.5 g	82.1 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED MANGO SWEETENED	SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED MANGO SWEETENED	SNACKS
Calcium, Ca	100 MG	36 MG
Iron, Fe	0.9 MG	0.6 MG
Sodium, Na	200 MG	79 MG

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