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DRIED MANGO STRIPS UNSWEETENED vs MANGO SLICES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
DRIED MANGO STRIPS UNSWEETENED: 2 vs MANGO SLICES: 2 (6 ties)

Overview

Nutrient DRIED MANGO STRIPS UNSWEETENED MANGO SLICES Winner
Calories 300 cal 0 cal
Protein 2.5 g 0 g
Carbs 65 g 0 g
Fat 0 g 0 g Tie
Fiber 5 g 0 g
Sugar 0 g 0 g Tie

Minerals

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Mineral DRIED MANGO STRIPS UNSWEETENED MANGO SLICES Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 0 MG Tie
Sodium, Na 0 MG 0 MG Tie
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