DRIED MANGO SLICES vs RASPBERRY FRUIT STRIPS
Nutrition comparison per 100 g serving
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RASPBERRY FRUIT STRIPS wins in 5 out of 11 nutrient categories
DRIED MANGO SLICES: 4
vs
RASPBERRY FRUIT STRIPS: 5
(2 ties)
Overview
| Nutrient | DRIED MANGO SLICES | RASPBERRY FRUIT STRIPS | Winner |
|---|---|---|---|
| Calories | 325 cal | 321 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 77.5 g | 78.6 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED MANGO SLICES | RASPBERRY FRUIT STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 428.6 MG |
Minerals
| Mineral | DRIED MANGO SLICES | RASPBERRY FRUIT STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 825 MG | 0 MG | |
| Sodium, Na | 0 MG | 36 MG |