DRIED MANGO SLICES vs ORGANIC COCONUT CHIPS
Nutrition comparison per 100 g serving
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ORGANIC COCONUT CHIPS wins in 4 out of 11 nutrient categories
DRIED MANGO SLICES: 3
vs
ORGANIC COCONUT CHIPS: 4
(4 ties)
Overview
| Nutrient | DRIED MANGO SLICES | ORGANIC COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 533 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85 g | 46.7 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED MANGO SLICES | ORGANIC COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED MANGO SLICES | ORGANIC COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 138 MG | 267 MG |