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DRIED MANGO SLICES vs DRIED BANANA CHIPS

Nutrition comparison per 100 g serving

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DRIED BANANA CHIPS wins in 5 out of 11 nutrient categories
DRIED MANGO SLICES: 4 vs DRIED BANANA CHIPS: 5 (2 ties)

Overview

Nutrient DRIED MANGO SLICES DRIED BANANA CHIPS Winner
Calories 333 cal 525 cal
Protein 0 g 2.5 g
Carbs 83.3 g 62.5 g
Fat 0 g 30 g
Fiber 0 g 7.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DRIED MANGO SLICES DRIED BANANA CHIPS Winner
Vitamin C, total ascorbic acid 0 MG 12 MG

Minerals

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Mineral DRIED MANGO SLICES DRIED BANANA CHIPS Winner
Calcium, Ca 67 MG 0 MG
Iron, Fe 0 MG 0.9 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 133 MG 0 MG
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