DRIED MANGO SLICES vs DEGLET NOOR NO ADDED SUGARPITTED DATES
Nutrition comparison per 100 g serving
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DEGLET NOOR NO ADDED SUGARPITTED DATES wins in 5 out of 10 nutrient categories
DRIED MANGO SLICES: 3
vs
DEGLET NOOR NO ADDED SUGARPITTED DATES: 5
(2 ties)
Overview
| Nutrient | DRIED MANGO SLICES | DEGLET NOOR NO ADDED SUGARPITTED DATES | Winner |
|---|---|---|---|
| Calories | 357 cal | 300 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 85.7 g | 77.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED MANGO SLICES | DEGLET NOOR NO ADDED SUGARPITTED DATES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 40 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 672 MG | |
| Sodium, Na | 125 MG | 0 MG |