DRIED MANGO SLICES vs APPLE CINNAMON FRUIT BAR
Nutrition comparison per 100 g serving
Ad 468x60
DRIED MANGO SLICES wins in 7 out of 11 nutrient categories
DRIED MANGO SLICES: 7
vs
APPLE CINNAMON FRUIT BAR: 2
(2 ties)
Overview
| Nutrient | DRIED MANGO SLICES | APPLE CINNAMON FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 321 cal | 351 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 82.1 g | 73.7 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 7.1 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED MANGO SLICES | APPLE CINNAMON FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | DRIED MANGO SLICES | APPLE CINNAMON FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 500 MG | 158 MG |