DRIED MANGO SLICES vs DRIED MANGO
Nutrition comparison per 100 g serving
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DRIED MANGO wins in 6 out of 10 nutrient categories
DRIED MANGO SLICES: 3
vs
DRIED MANGO: 6
(1 ties)
Overview
| Nutrient | DRIED MANGO SLICES | DRIED MANGO | Winner |
|---|---|---|---|
| Calories | 333 cal | 395 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 86.7 g | 69.8 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED MANGO SLICES | DRIED MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 93 MG | |
| Iron, Fe | 0.3 MG | 3.7 MG | |
| Potassium, K | 0 MG | 628 MG | |
| Sodium, Na | 133 MG | 0 MG |