DRIED MANGO SLICES vs SWEETENED DRIED PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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SWEETENED DRIED PINEAPPLE CHUNKS wins in 5 out of 11 nutrient categories

DRIED MANGO SLICES: 2 vs SWEETENED DRIED PINEAPPLE CHUNKS: 5 (4 ties)

Overview

Nutrient	DRIED MANGO SLICES	SWEETENED DRIED PINEAPPLE CHUNKS	Winner
Calories	333 cal	375 cal
Protein	0 g	0 g	Tie
Carbs	86.7 g	92.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED MANGO SLICES	SWEETENED DRIED PINEAPPLE CHUNKS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DRIED MANGO SLICES	SWEETENED DRIED PINEAPPLE CHUNKS
Calcium, Ca	33 MG	50 MG
Iron, Fe	0.6 MG	1.5 MG
Potassium, K	0 MG	75 MG
Sodium, Na	133 MG	288 MG

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