DRIED MANGO SLICES vs TROPICAL FRUIT BLEND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DRIED MANGO SLICES: 4
vs
TROPICAL FRUIT BLEND: 4
(3 ties)
Overview
| Nutrient | DRIED MANGO SLICES | TROPICAL FRUIT BLEND | Winner |
|---|---|---|---|
| Calories | 360 cal | 364 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 86 g | 90.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED MANGO SLICES | TROPICAL FRUIT BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED MANGO SLICES | TROPICAL FRUIT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 30 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 170 MG | 242 MG |