DRIED MANGO SLICES vs MANGO FRUIT BITES

Nutrition comparison per 100 g serving

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DRIED MANGO SLICES wins in 4 out of 10 nutrient categories

DRIED MANGO SLICES: 4 vs MANGO FRUIT BITES: 2 (4 ties)

Overview

Nutrient	DRIED MANGO SLICES	MANGO FRUIT BITES	Winner
Calories	360 cal	320 cal
Protein	0 g	0 g	Tie
Carbs	86 g	80 g
Fat	0 g	0 g	Tie
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED MANGO SLICES	MANGO FRUIT BITES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED MANGO SLICES	MANGO FRUIT BITES	Winner
Calcium, Ca	80 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	170 MG	0 MG

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