DRIED MANGO SLICES vs SUN RIPENED DRIED PINEAPPLE
Nutrition comparison per 100 g serving
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DRIED MANGO SLICES wins in 4 out of 11 nutrient categories
DRIED MANGO SLICES: 4
vs
SUN RIPENED DRIED PINEAPPLE: 3
(4 ties)
Overview
| Nutrient | DRIED MANGO SLICES | SUN RIPENED DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 350 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 87.5 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED MANGO SLICES | SUN RIPENED DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED MANGO SLICES | SUN RIPENED DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 88 MG | 112 MG |