DRIED MANGO SLICES vs DRIED & SWEETENED CRANBERRIES

Nutrition comparison per 100 g serving

Ad 468x60

DRIED & SWEETENED CRANBERRIES wins in 4 out of 10 nutrient categories

DRIED MANGO SLICES: 3 vs DRIED & SWEETENED CRANBERRIES: 4 (3 ties)

Overview

Nutrient	DRIED MANGO SLICES	DRIED & SWEETENED CRANBERRIES	Winner
Calories	333 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	86.7 g	77.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	25 g
Sugar	0 g	0 g	Tie

Mineral	DRIED MANGO SLICES	DRIED & SWEETENED CRANBERRIES
Calcium, Ca	33 MG	8 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	0 MG	40 MG
Sodium, Na	133 MG	0 MG

Ad 728x90