DRIED MANGO SLICES vs PINEAPPLE RINGS CANDY

Nutrition comparison per 100 g serving

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DRIED MANGO SLICES wins in 5 out of 10 nutrient categories

DRIED MANGO SLICES: 5 vs PINEAPPLE RINGS CANDY: 3 (2 ties)

Overview

Nutrient	DRIED MANGO SLICES	PINEAPPLE RINGS CANDY	Winner
Calories	357 cal	333 cal
Protein	0 g	4.8 g
Carbs	85.7 g	83.3 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED MANGO SLICES	PINEAPPLE RINGS CANDY	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	DRIED MANGO SLICES	PINEAPPLE RINGS CANDY
Calcium, Ca	143 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	179 MG	48 MG

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