DRIED MANGO SLICES vs DRIED CHERRIES

Nutrition comparison per 100 g serving

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DRIED CHERRIES wins in 7 out of 11 nutrient categories

DRIED MANGO SLICES: 1 vs DRIED CHERRIES: 7 (3 ties)

Overview

Nutrient	DRIED MANGO SLICES	DRIED CHERRIES	Winner
Calories	375 cal	333 cal
Protein	0 g	2.4 g
Carbs	90 g	81.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED MANGO SLICES	DRIED CHERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED MANGO SLICES	DRIED CHERRIES
Calcium, Ca	0 MG	31 MG
Iron, Fe	1.8 MG	2.4 MG
Potassium, K	0 MG	300 MG
Sodium, Na	150 MG	0 MG

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