DRIED MANGO SLICES vs BANANA CHIPS

Nutrition comparison per 100 g serving

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DRIED MANGO SLICES wins in 4 out of 10 nutrient categories

DRIED MANGO SLICES: 4 vs BANANA CHIPS: 2 (4 ties)

Overview

Nutrient	DRIED MANGO SLICES	BANANA CHIPS	Winner
Calories	375 cal	532 cal
Protein	0 g	0 g	Tie
Carbs	90 g	50 g
Fat	0 g	35 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED MANGO SLICES	BANANA CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED MANGO SLICES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.8 MG
Sodium, Na	150 MG

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