DRIED MANGO SLICES vs PEACH MANGO FLAVORED APPLE SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

DRIED MANGO SLICES: 4 vs PEACH MANGO FLAVORED APPLE SAUCE: 4 (3 ties)

Overview

Nutrient	DRIED MANGO SLICES	PEACH MANGO FLAVORED APPLE SAUCE	Winner
Calories	1,071 cal	62 cal
Protein	10.7 g	0 g
Carbs	250 g	15.9 g
Fat	0 g	0 g	Tie
Fiber	64.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED MANGO SLICES	PEACH MANGO FLAVORED APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	21.4 MG	53.1 MG

Mineral	DRIED MANGO SLICES	PEACH MANGO FLAVORED APPLE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	142 MG
Sodium, Na	54 MG	0 MG

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