DRIED MANGO SLICE vs CINNAMON APPLESAUCE
Nutrition comparison per 100 g serving
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CINNAMON APPLESAUCE wins in 5 out of 10 nutrient categories
DRIED MANGO SLICE: 3
vs
CINNAMON APPLESAUCE: 5
(2 ties)
Overview
| Nutrient | DRIED MANGO SLICE | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 1,071 cal | 96 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 250 g | 23.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 64.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED MANGO SLICE | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 54 MG | 0 MG |