DRIED MANGO SLICE vs APPLE SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
DRIED MANGO SLICE: 3
vs
APPLE SAUCE: 3
(2 ties)
Overview
| Nutrient | DRIED MANGO SLICE | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 1,071 cal | 71 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 250 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 64.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED MANGO SLICE | APPLE SAUCE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 54 MG | 4 MG |