DRIED MANGO PINEAPPLE BALLS vs PITTED DATES

Nutrition comparison per 100 g serving

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DRIED MANGO PINEAPPLE BALLS wins in 3 out of 7 nutrient categories

DRIED MANGO PINEAPPLE BALLS: 3 vs PITTED DATES: 2 (2 ties)

Overview

Nutrient	DRIED MANGO PINEAPPLE BALLS	PITTED DATES	Winner
Calories	381 cal	0 cal
Protein	2.4 g	0 g
Carbs	92.9 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	DRIED MANGO PINEAPPLE BALLS	PITTED DATES	Winner
Sodium, Na	131 MG	0 MG

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