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DRIED MANGO PINEAPPLE BALLS vs DRIED MANGO SLICES

Nutrition comparison per 100 g serving

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DRIED MANGO PINEAPPLE BALLS wins in 5 out of 11 nutrient categories
DRIED MANGO PINEAPPLE BALLS: 5 vs DRIED MANGO SLICES: 3 (3 ties)

Overview

Nutrient DRIED MANGO PINEAPPLE BALLS DRIED MANGO SLICES Winner
Calories 381 cal 357 cal
Protein 2.4 g 0 g
Carbs 92.9 g 85.7 g
Fat 0 g 0 g Tie
Fiber 2.4 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DRIED MANGO PINEAPPLE BALLS DRIED MANGO SLICES Winner
Vitamin C, total ascorbic acid 42.9 MG 0 MG

Minerals

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Mineral DRIED MANGO PINEAPPLE BALLS DRIED MANGO SLICES Winner
Calcium, Ca 0 MG 71 MG
Iron, Fe 0.9 MG 0 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 131 MG 125 MG
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