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DRIED MANGO vs TROPICAL MANGO COCONUT CHIPS

Nutrition comparison per 100 g serving

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TROPICAL MANGO COCONUT CHIPS wins in 7 out of 11 nutrient categories
DRIED MANGO: 3 vs TROPICAL MANGO COCONUT CHIPS: 7 (1 ties)

Overview

Nutrient DRIED MANGO TROPICAL MANGO COCONUT CHIPS Winner
Calories 270 cal 667 cal
Protein 2.5 g 6.7 g
Carbs 65 g 36.7 g
Fat 0 g 56.7 g
Fiber 5 g 20 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DRIED MANGO TROPICAL MANGO COCONUT CHIPS Winner
Vitamin C, total ascorbic acid 28.5 MG 0 MG

Minerals

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Mineral DRIED MANGO TROPICAL MANGO COCONUT CHIPS Winner
Calcium, Ca 25 MG 33 MG
Iron, Fe 0.9 MG 3 MG
Potassium, K 0 MG 100 MG
Sodium, Na 0 MG 400 MG
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