DRIED MANGO vs STRAWBERRIES DRIED FRUIT SWEETENED

Nutrition comparison per 100 g serving

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STRAWBERRIES DRIED FRUIT SWEETENED wins in 6 out of 10 nutrient categories

DRIED MANGO: 2 vs STRAWBERRIES DRIED FRUIT SWEETENED: 6 (2 ties)

Overview

Nutrient	DRIED MANGO	STRAWBERRIES DRIED FRUIT SWEETENED	Winner
Calories	0 cal	325 cal
Protein	0 g	2.5 g
Carbs	0 g	77.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED MANGO	STRAWBERRIES DRIED FRUIT SWEETENED	Winner
Vitamin C, total ascorbic acid	0 MG	22.5 MG

Mineral	DRIED MANGO	STRAWBERRIES DRIED FRUIT SWEETENED	Winner
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	0 MG	38 MG

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