DRIED MANGO vs FREESTONE DICED PEACHES IN 100% FRUIT JUICE
Nutrition comparison per 100 g serving
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FREESTONE DICED PEACHES IN 100% FRUIT JUICE wins in 6 out of 11 nutrient categories
DRIED MANGO: 3
vs
FREESTONE DICED PEACHES IN 100% FRUIT JUICE: 6
(2 ties)
Overview
| Nutrient | DRIED MANGO | FREESTONE DICED PEACHES IN 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 350 cal | 71 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 85 g | 16.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED MANGO | FREESTONE DICED PEACHES IN 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.9 MG |
Minerals
| Mineral | DRIED MANGO | FREESTONE DICED PEACHES IN 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 138 MG | 4 MG |