DRIED MANGO vs SWEETENED BANANA CHIPS
Nutrition comparison per 100 g serving
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SWEETENED BANANA CHIPS wins in 4 out of 10 nutrient categories
DRIED MANGO: 3
vs
SWEETENED BANANA CHIPS: 4
(3 ties)
Overview
| Nutrient | DRIED MANGO | SWEETENED BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 350 cal | 467 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 85 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED MANGO | SWEETENED BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 2,670 MG | |
| Sodium, Na | 138 MG | 0 MG |