DRIED MANGO vs DRIED MANGO SLICES

Nutrition comparison per 100 g serving

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DRIED MANGO wins in 5 out of 10 nutrient categories

DRIED MANGO: 5 vs DRIED MANGO SLICES: 2 (3 ties)

Overview

Nutrient	DRIED MANGO	DRIED MANGO SLICES	Winner
Calories	350 cal	1,071 cal
Protein	0 g	10.7 g
Carbs	85 g	250 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	64.3 g
Sugar	0 g	0 g	Tie

Mineral	DRIED MANGO	DRIED MANGO SLICES	Winner
Calcium, Ca	50 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	138 MG	54 MG

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