DRIED MANGO vs SPICY TIKI MIX SNACKS

Nutrition comparison per 100 g serving

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DRIED MANGO wins in 3 out of 10 nutrient categories

DRIED MANGO: 3 vs SPICY TIKI MIX SNACKS: 2 (5 ties)

Overview

Nutrient	DRIED MANGO	SPICY TIKI MIX SNACKS	Winner
Calories	350 cal	362 cal
Protein	0 g	5 g
Carbs	85 g	90 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	2.5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DRIED MANGO	SPICY TIKI MIX SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED MANGO	SPICY TIKI MIX SNACKS	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0.9 MG	0 MG
Sodium, Na	175 MG	258 MG

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