DRIED MANGO vs ORIGINAL APPLE FRUIT PUREE POUCHES

Nutrition comparison per 100 g serving

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DRIED MANGO wins in 5 out of 12 nutrient categories

DRIED MANGO: 5 vs ORIGINAL APPLE FRUIT PUREE POUCHES: 3 (4 ties)

Overview

Nutrient	DRIED MANGO	ORIGINAL APPLE FRUIT PUREE POUCHES	Winner
Calories	250 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	60 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED MANGO	ORIGINAL APPLE FRUIT PUREE POUCHES	Winner
Vitamin C, total ascorbic acid	3 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DRIED MANGO	ORIGINAL APPLE FRUIT PUREE POUCHES
Calcium, Ca	100 MG	11 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	0 MG	156 MG
Sodium, Na	50 MG	0 MG

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