DRIED MANGO vs TRADER JOE'S

Nutrition comparison per 100 g serving

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TRADER JOE'S wins in 3 out of 10 nutrient categories

DRIED MANGO: 2 vs TRADER JOE'S: 3 (5 ties)

Overview

Nutrient	DRIED MANGO	TRADER JOE'S	Winner
Calories	350 cal	350 cal	Tie
Protein	2.5 g	2.5 g	Tie
Carbs	85 g	82.5 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	17.5 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED MANGO	TRADER JOE'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED MANGO	TRADER JOE'S
Calcium, Ca	75 MG	50 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	275 MG	0 MG

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