DRIED MANGO vs PREMIUM CHUNKY BLUEBERRY APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
DRIED MANGO: 4
vs
PREMIUM CHUNKY BLUEBERRY APPLE SAUCE: 4
(2 ties)
Overview
| Nutrient | DRIED MANGO | PREMIUM CHUNKY BLUEBERRY APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 350 cal | 70 cal | |
| Protein | 2.5 g | 0.8 g | |
| Carbs | 85 g | 18.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED MANGO | PREMIUM CHUNKY BLUEBERRY APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | DRIED MANGO | PREMIUM CHUNKY BLUEBERRY APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 275 MG | 16 MG |