DRIED MANDARIN ORANGES SWEETENED vs DRIED & SWEET CRANBERRIES

Nutrition comparison per 100 g serving

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DRIED MANDARIN ORANGES SWEETENED wins in 7 out of 10 nutrient categories

DRIED MANDARIN ORANGES SWEETENED: 7 vs DRIED & SWEET CRANBERRIES: 0 (3 ties)

Overview

Nutrient	DRIED MANDARIN ORANGES SWEETENED	DRIED & SWEET CRANBERRIES	Winner
Calories	250 cal	357 cal
Protein	0 g	0 g	Tie
Carbs	65 g	85.7 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED MANDARIN ORANGES SWEETENED	DRIED & SWEET CRANBERRIES	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	DRIED MANDARIN ORANGES SWEETENED	DRIED & SWEET CRANBERRIES	Winner
Calcium, Ca	50 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	88 MG	0 MG

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