DRIED MANDARIN ORANGE vs APPLES & SAUCE

Nutrition comparison per 100 g serving

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DRIED MANDARIN ORANGE wins in 5 out of 10 nutrient categories

DRIED MANDARIN ORANGE: 5 vs APPLES & SAUCE: 2 (3 ties)

Overview

Nutrient	DRIED MANDARIN ORANGE	APPLES & SAUCE	Winner
Calories	300 cal	97 cal
Protein	0 g	0 g	Tie
Carbs	92.5 g	23.0 g
Fat	0 g	0 g	Tie
Fiber	7.5 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED MANDARIN ORANGE	APPLES & SAUCE	Winner
Vitamin C, total ascorbic acid	22.5 MG	0 MG

Mineral	DRIED MANDARIN ORANGE	APPLES & SAUCE
Calcium, Ca	75 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Sodium, Na	288 MG	35 MG

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