DRIED MANDARIN ORANGE vs APPLES + MANGOES FRUIT BAR
Nutrition comparison per 100 g serving
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APPLES + MANGOES FRUIT BAR wins in 4 out of 10 nutrient categories
DRIED MANDARIN ORANGE: 3
vs
APPLES + MANGOES FRUIT BAR: 4
(3 ties)
Overview
| Nutrient | DRIED MANDARIN ORANGE | APPLES + MANGOES FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 300 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 92.5 g | 77.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED MANDARIN ORANGE | APPLES + MANGOES FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 42.9 MG |
Minerals
| Mineral | DRIED MANDARIN ORANGE | APPLES + MANGOES FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 57 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Sodium, Na | 288 MG | 71 MG |