DRIED KIWI vs BIG WIN

Nutrition comparison per 100 g serving

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BIG WIN wins in 6 out of 11 nutrient categories

DRIED KIWI: 2 vs BIG WIN: 6 (3 ties)

Overview

Nutrient	DRIED KIWI	BIG WIN	Winner
Calories	375 cal	250 cal
Protein	0 g	2.5 g
Carbs	92.5 g	65 g
Fat	0 g	0 g	Tie
Fiber	0 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED KIWI	BIG WIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED KIWI	BIG WIN
Calcium, Ca	200 MG	150 MG
Iron, Fe	0 MG	1.8 MG
Potassium, K	0 MG	675 MG
Sodium, Na	238 MG	0 MG

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