DRIED KIWI vs BANANA CHIPS

Nutrition comparison per 100 g serving

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BANANA CHIPS wins in 5 out of 10 nutrient categories

DRIED KIWI: 4 vs BANANA CHIPS: 5 (1 ties)

Overview

Nutrient	DRIED KIWI	BANANA CHIPS	Winner
Calories	367 cal	441 cal
Protein	0 g	2.9 g
Carbs	93.3 g	47.1 g
Fat	0 g	26.5 g
Fiber	0 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED KIWI	BANANA CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	3.5 MG

Mineral	DRIED KIWI	BANANA CHIPS
Calcium, Ca	67 MG	118 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	233 MG	0 MG

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