DRIED KIWI vs DRIED MEDITERRANEAN APRICOTS

Nutrition comparison per 100 g serving

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DRIED KIWI wins in 3 out of 10 nutrient categories

DRIED KIWI: 3 vs DRIED MEDITERRANEAN APRICOTS: 2 (5 ties)

Overview

Nutrient	DRIED KIWI	DRIED MEDITERRANEAN APRICOTS	Winner
Calories	370 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	93.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DRIED KIWI	DRIED MEDITERRANEAN APRICOTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED KIWI	DRIED MEDITERRANEAN APRICOTS	Winner
Calcium, Ca	600 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	240 MG	0 MG

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