DRIED KIWI vs HAWAII'S

Nutrition comparison per 100 g serving

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HAWAII'S wins in 4 out of 10 nutrient categories

DRIED KIWI: 2 vs HAWAII'S: 4 (4 ties)

Overview

Nutrient	DRIED KIWI	HAWAII'S	Winner
Calories	375 cal	321 cal
Protein	0 g	0 g	Tie
Carbs	92.5 g	75 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED KIWI	HAWAII'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED KIWI	HAWAII'S
Calcium, Ca	200 MG	71 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	238 MG	0 MG

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