DRIED JACKFRUIT vs APPLE HARVEST CRUNCH DRIED FRUIT SNACKS

Nutrition comparison per 100 g serving

Ad 468x60

DRIED JACKFRUIT wins in 6 out of 11 nutrient categories

DRIED JACKFRUIT: 6 vs APPLE HARVEST CRUNCH DRIED FRUIT SNACKS: 2 (3 ties)

Overview

Nutrient	DRIED JACKFRUIT	APPLE HARVEST CRUNCH DRIED FRUIT SNACKS	Winner
Calories	325 cal	389 cal
Protein	0 g	0 g	Tie
Carbs	80 g	88.9 g
Fat	0 g	0 g	Tie
Fiber	5 g	11.1 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED JACKFRUIT	APPLE HARVEST CRUNCH DRIED FRUIT SNACKS	Winner
Vitamin C, total ascorbic acid	15 MG	0 MG

Mineral	DRIED JACKFRUIT	APPLE HARVEST CRUNCH DRIED FRUIT SNACKS
Calcium, Ca	50 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Potassium, K	525 MG	0 MG
Sodium, Na	200 MG	333 MG

Ad 728x90