DRIED HIBISCUS FLOWER POWDER vs BAKING POWDER

Nutrition comparison per 100 g serving

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BAKING POWDER wins in 4 out of 11 nutrient categories

DRIED HIBISCUS FLOWER POWDER: 3 vs BAKING POWDER: 4 (4 ties)

Overview

Nutrient	DRIED HIBISCUS FLOWER POWDER	BAKING POWDER	Winner
Calories	50 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	10 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED HIBISCUS FLOWER POWDER	BAKING POWDER	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	DRIED HIBISCUS FLOWER POWDER	BAKING POWDER	Winner
Calcium, Ca	260 MG	3,333 MG
Iron, Fe	10.8 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	10,833 MG

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