DRIED GREEN BEAN SNACKS vs SHOPRITE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DRIED GREEN BEAN SNACKS: 4
vs
SHOPRITE: 4
(3 ties)
Overview
| Nutrient | DRIED GREEN BEAN SNACKS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 467 cal | 367 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 70 g | 73.3 g | |
| Fat | 16.7 g | 3.3 g | |
| Fiber | 13.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED GREEN BEAN SNACKS | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED GREEN BEAN SNACKS | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3 MG | 3.6 MG | |
| Potassium, K | 1,433 MG | 0 MG | |
| Sodium, Na | 167 MG | 1,333 MG |