DRIED GOLDEN FIGS vs ORANGE SLICES
Nutrition comparison per 100 g serving
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DRIED GOLDEN FIGS wins in 5 out of 10 nutrient categories
DRIED GOLDEN FIGS: 5
vs
ORANGE SLICES: 0
(5 ties)
Overview
| Nutrient | DRIED GOLDEN FIGS | ORANGE SLICES | Winner |
|---|---|---|---|
| Calories | 250 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 85.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED GOLDEN FIGS | ORANGE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 4 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 525 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |