DRIED GINGER CHUNKS vs JALAPENO CHEDDAR SNACK BITS
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO CHEDDAR SNACK BITS wins in 5 out of 12 nutrient categories
DRIED GINGER CHUNKS: 4
vs
JALAPENO CHEDDAR SNACK BITS: 5
(3 ties)
Overview
| Nutrient | DRIED GINGER CHUNKS | JALAPENO CHEDDAR SNACK BITS | Winner |
|---|---|---|---|
| Calories | 371 cal | 214 cal | |
| Protein | 0 g | 21.4 g | |
| Carbs | 92.9 g | 3.6 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED GINGER CHUNKS | JALAPENO CHEDDAR SNACK BITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DRIED GINGER CHUNKS | JALAPENO CHEDDAR SNACK BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 61 MG | 929 MG |